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Description: Courageousconfidentkind and strong little people. All things to which we want our children to rise up and be for themselves. This storybook follows the journey of a wise, brave little lady who grows up to turn into a women with a stronghealthy mind and heart. She delves into what it is like to live a life that is courageousvulnerable and fulfilling. She turns her dreams into reality by helping and being kind to herself and to others. She ends up changing the world in the most incredible way.

 

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Description: This book was carefully designed for young children to help intentionally build their social and emotional skills to support their wellbeing. It is a practical guide to help parents and educators explicitly teach important practices and skills such as gratitudegracemindfulness and connection with themselves and others. It carefully explores the elements of self-awarenessself-managementsocial awareness and social management.

 

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SEL Lessons 

 

Lesson 1: Sense of Self

Self-Awareness - Personal Awareness

 

Description: In this lesson, students will explore their unique qualities, strengths, and emotions through a "Sense of Self" activity. Students will complete sentence starters, such as "I am really good at..." and "I feel happiest when...", helping them reflect on their identity and build self-esteem. The lesson encourages self-awareness, emotional expression, and understanding how others perceive them.

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Our holistic approach uses positive psychologyneuroscience and research based practices

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